Wisdom cafe splash & Dash

Wisdom cafe splash & dash

Meet at Wisdom Café for an 8.50am briefing and 9am first race start.


There will be 3 race distances:

  • Race 1
    • Swim      100m
    • Run         500m (1 lap around the path)
  • Race 2
    • Swim      200m
    • Run         1km (2 laps around the path)
  • Race 3
    • Swim      300m
    • Run         1.5km (3 laps around the path)

The swim will be a beach start and swimming in the lagoon.


The run will around the pathways of the lagoon.


Free takeaway breakfast afterwards.


Depending on numbers we may run either Race 1, 2 or 3 twice.


Approximate time – 60 mins including warm up and racing.